250 word discussion please use video | SYG

View the video Reducing the Risks of Cardiovascular Disease (Links to an external site.) by using the off-campus access on the library website. (Instructions for how to view the video)

Based on the video, Reducing the Risks of Cardiovascular Disease and the materials presented in Chapter 13, what are some common problems associated with Cardiovascular Disease? What risk factors are controllable and which are not? What lifestyle changes can you make to decrease your risk of cardiovascular disease?

PLEASE USE VIDEO FOR RESPONSES