Self care journal 1: awareness, balance, and connection

1.Read A-C, pages 1-36 in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.

2.In at least 250 words, reflect on the following readings on Awareness, Balance, and Connection (A-C, pages 1 – 36).

  • Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.
  • You may choose to focus on one chapter from the assigned reading for the module or touch on each of the assigned chapters.
  • You may use the Reflection/Discussion section at the end of each chapter for ideas on what to write about in your journal.

3. Remember to reflect on or discuss how the assigned reading relates to you. This is not meant to be a summary of the material that you have read.

Book: GRISE-OWENS (NR) / (eBook) The A-Z Self-Care Handbook for Social Workers and Other Helping Professi

ISBN: 978-192910953-1

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